Aarhar Dal

There is a wide range of impressive health benefits associated with pigeon peas, including their ability to stimulate growth, manage blood pressure, prevent anemia, boost heart health, lose weight, improve digestion, strengthen the immune system, increase energy and eliminate inflammation.…

Crispy Bhindi Masala

The Mānasollāsa, also known as Abhilashitartha Chintamani, is an early 12th-century Sanskrit text composed by the South Indian king Someshvara III of the Kalyani Chalukya dynasty. It is an encyclopedic work covering topics such as polity, governance, ethics, economics, astronomy,…

Kanda Poha

Poha is the Maharashtrian word for Flattened Rice. Kanda means onions. Poha is a Maharashtrian delicacy, which is a perfect balance of taste and nutrition. Poha with onions, potatoes and seasoning like chilies, lemon and curry leaves make up a…

Gobi Manchurian – Gravy

Gobi Manchurian is an Indian Chinese fried cauliflower food item popular in India. Gobi (Cauliflower) Manchurian is the result of the adaptation of Chinese cooking and seasoning techniques to suit Indian tastes. It is believed to have been originally developed…

Bengali Masoor Dal Khichdi

Khichdi is a traditional Indian dish cooked in almost all states of India with variety in seasoning, vegetables and lentils along with rice. For Indians, a simple pot of Khichdi may be a comfort food. For others, it is a…

Tinda Masala

As a teenager, I have always hated Tinda. Vows that I would never touch it when I grow up were a plenty. However now that I am little old, I understand the health benefits of Tinda – the Super Food.…